Hi, I’m Jaye Barnes.
Writer, Intuitive Strategist and Quiet Rebel
I live in a space between softness and structure, and my work is about presence.
My souls purpose lives at the intersection of reflection, emotional clarity and transformation. I hold space for people who have outgrown performance and are craving something quieter, but more true. Less Striving more seeing.
I come from a background in program strategy, facilitation and training, but beneath all of that is a lifelong relationship with stillness, grief, and creative reflection.
I created Solechos as a space for people to pause without needing to explain themselves into exhaustion.
My session aren’t about advice, they’re about resonance.
If you’re drawn to work that honors your voice, and makes room for the sacred in the everyday, then WELCOME.
My Approach
I work at the intersection of stillness, strategy and soul.
This isn’t a polished framework or a branded method.
It’s a rhythm based approach to clarity anchored in lived experience, emotional fluency and quiet, subversive wisdom.
I’m not here to guide you through a funnel I’m here to mirror your rhythm back to you gently and clearly.
In Practice this looks like:
Voice based reflection sessions rooted in emotional truth
Boundaried spaciousness the lets nuance live without being fixed
I work with people who want more than insight they want integration